5 skincare tips for an epic glow up! You deserve to have glowing skin year around, check out what you need to get your skin glowing beyond just products. This list is a balance of a holistic and mainstream approach to healthy and radiant skin. By Holistic Health Blogger Kayla Clayton @drkclayton
Here is a list of 4 ways to assist you in becoming spiritually grounded. The practice of spiritual grounding helps to boost your self-confidence, take charge of your emotions, better capable of helping others, and being being present amongst a host of other rewarding benefits. Becoming a spiritually grounded person has assisted me in adapting the characteristics of being unshakeable and staying cool under pressure.