Intuitive eating is a simple idea. It meansthat you make peace with all types of food. Unlike traditional diets that restrict or ban certain foods, intuitive eating requires you to stop looking at food as “good” or “bad.” Instead, you listen to your body and eat what feels right for you.
5 skincare tips for an epic glow up! You deserve to have glowing skin year around, check out what you need to get your skin glowing beyond just products. This list is a balance of a holistic and mainstream approach to healthy and radiant skin. By Holistic Health Blogger Kayla Clayton @drkclayton
Let's catch up! August came and went and now we're entering the second week of September, where has the time gone! I will be doing a bi-weekly editor's note to keep you all updated on what's going on in my world of "Sweet Life Sunday's", what products I'm currently loving and obsessing over so that we can obsess together, and motivation to help get us through the month's ahead, together.
I love that my generation is defining what the word luxury means according to our own personal desires and lifestyle, gone are the days of keeping up with "The Jones's". We are creating our own unique experiences and cultivating a life we love according to our own cultivated taste and aesthetics.
The saying goes, "Dreams don't work unless you do" and this holds true to attracting all that you desire in life. With so much talk about the power of manifestation let's talk about HOW you actually manifest the life you deserve to live.
Here is a list of 4 ways to assist you in becoming spiritually grounded. The practice of spiritual grounding helps to boost your self-confidence, take charge of your emotions, better capable of helping others, and being being present amongst a host of other rewarding benefits. Becoming a spiritually grounded person has assisted me in adapting the characteristics of being unshakeable and staying cool under pressure.
Dating and finding love during a global pandemic? Yes, it's possible! Times are weird right now and even though the world is operating differently there are so many ways to make the best out of all that 2020 is dishing out to us. I don't know if this is what Rhianna meant when she said "we found love in a hopeless place", but I'm here for it!
All that I am blessed to have and experience I owe to God and my prayer life. Incorporating a prayer journal into my morning and evening routine has become a lifestyle for me. There are many things I have manifested in my life and I attribute that to the prayers I share with God in my prayer journal.
In these times of glorifying being a Boss Babe (which we commend over here) and always being on "GO", it is important that we tap into our divine feminine energy and not succumb to burn out and working harder instead of smarter. Here are 5 ways to tap into your divine feminine energy!
Intuitive eating is a simple idea. It means that you make peace with all types of food. Unlike traditional diets that restrict or ban certain foods, intuitive eating requires you to stop looking at food as “good” or “bad.” Instead, you listen to your body and eat what feels right for you.
5 skincare tips for an epic glow up! You deserve to have glowing skin year around, check out what you need to get your skin glowing beyond just products. This list is a balance of a holistic and mainstream approach to healthy and radiant skin. By Holistic Health Blogger Kayla Clayton @drkclayton
Two weekends ago one of my girlfriend's and I decided to spend a few days in Wine Country to continue her birthday celebration. Now for those of y...
Let's catch up! August came and went and now we're entering the second week of September, where has the time gone! I will be doing a bi-weekly editor's note to keep you all updated on what's going on in my world of "Sweet Life Sunday's", what products I'm currently loving and obsessing over so that we can obsess together, and motivation to help get us through the month's ahead, together.
I love that my generation is defining what the word luxury means according to our own personal desires and lifestyle, gone are the days of keeping up with "The Jones's". We are creating our own unique experiences and cultivating a life we love according to our own cultivated taste and aesthetics.
The saying goes, "Dreams don't work unless you do" and this holds true to attracting all that you desire in life. With so much talk about the power of manifestation let's talk about HOW you actually manifest the life you deserve to live.
Here is a list of 4 ways to assist you in becoming spiritually grounded. The practice of spiritual grounding helps to boost your self-confidence, take charge of your emotions, better capable of helping others, and being being present amongst a host of other rewarding benefits. Becoming a spiritually grounded person has assisted me in adapting the characteristics of being unshakeable and staying cool under pressure.
Dating and finding love during a global pandemic? Yes, it's possible! Times are weird right now and even though the world is operating differently there are so many ways to make the best out of all that 2020 is dishing out to us. I don't know if this is what Rhianna meant when she said "we found love in a hopeless place", but I'm here for it!
All that I am blessed to have and experience I owe to God and my prayer life. Incorporating a prayer journal into my morning and evening routine has become a lifestyle for me. There are many things I have manifested in my life and I attribute that to the prayers I share with God in my prayer journal.
In these times of glorifying being a Boss Babe (which we commend over here) and always being on "GO", it is important that we tap into our divine feminine energy and not succumb to burn out and working harder instead of smarter. Here are 5 ways to tap into your divine feminine energy!
Self-care is important, even more so during a pandemic. Here are 5 ways my self-care has changed but remained during Covid-19.
New Year, Better Me - Items that I'm currently loving that help me reach my goals of saving money and continuing healthy habits!
